WHO WE ARE

Welcome to Juvenis – Your Pathway to Optimal Health and Longevity

At Juvenis, we believe in the power of movement and the profound impact it has on your overall well-being. We want to get everyone moving and keep everyone moving for a LONG TIME. Our online exercise program is meticulously designed to optimize health and promote longevity. We realize living long isn’t the same as living fully. We want quality of life to sustain quantity of life! 

WHAT TO EXPECT WITH JUVENIS

  • TARGETED WORKOUTS

    Whether you're a fitness enthusiast or just starting, Juvenis has workouts tailored to your fitness level and goals. From strength training to cardio and flexibility exercises, we've got you covered.

  • NUTRITIONAL GUIDANCE

    Fuel your body for success with our nutritional guidance. We provide tips, recipes, and meal suggestions to complement your workout routine and support your overall health and longevity.

  • COMMUNITY SUPPORT

    Join a vibrant community of like-minded individuals through Juvenis social media. Share your successes, seek advice, and motivate each other on the path to a healthier, longer life.
PICK YOUR PROGRAM
online fitness training for longevity

MEMBERSHIP OPTIONS

TEMPLATE PROGRAMS

LEARN MORE ABOUT TEMPLATE TRAINING

MEMBERSHIP OPTIONS

INDIVIDUALIZED CLIENT COACHING

LEARN MORE ABOUT CUSTOMIZED TRAINING

MEMBERSHIP OPTIONS

PERSONAL TRAINING

LEARN MORE ABOUT PT WITH JUVENIS

WHY CHOOSE JUVENIS?

  • HOLISTIC APPROACH

    Juvenis takes a holistic approach to health, focusing on physical fitness, mental well-being, and nutritional balance. Our programs are crafted to address every facet of your health, ensuring a comprehensive and transformative experience.

  • EXPERT GUIDANCE

    Our team of experienced fitness professionals and health experts are dedicated to guiding you through your wellness journey. With personalized workout plans and expert advice, you'll have the support and guidance you need to improve your overall health.

  • SCIENCE-BACKED WORKOUTS

    Every workout in the Juvenis program is backed by scientific research, ensuring effectiveness and safety. We stay abreast of the latest advancements in fitness and longevity to bring you cutting-edge workout routines designed for real, lasting results. Whether you’re utilizing template programming for overall health or individualized programming for your specific goals, know that data and experience are in your corner. 

  • FLEXIBILITY AND CONVENIENCE

    Life is busy, and we get it. That's why Juvenis offers flexibility and convenience. Our online platform allows you to access your workouts anytime, anywhere, fitting seamlessly into your schedule. We even have a track for those with little to know equipment or experience

FREQUENTLY ASKED QUESTIONS

HOW DO I ACCESS MY WORKOUTS?

It depends on your membership type. Once you sign up, you will receive an email that explains which app to download and how to access your training.

WHEN AM I BILLED?

If you select a monthly billing option, the card on file will be billed every month on the day of your initial sign-up.

WHAT EQUIPMENT DO I NEED?

The short answer is none. All template workouts are entirely modifiable and intended to be done with little to no equipment. Once you sign-up, you will receive an email that includes a list of equipment should you want to purchase some. It is not necessary to perform the workouts though.

DO I NEED EXPERIENCE TO GET STARTED?

Absolutely not! In fact, the template program was made for you. The best time to start is TODAY. Your health is depending on it.

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